Is Private Pilates Training for You?

When you take a group class, do you ever think any of these thoughts?

• "I wish this class could be adjusted so I can modify the exercises and re-train my injured body part(s)."
• "This class is way too easy. I wish it could be more challenging."
  
• "I love working on lots of different equipment...I wish I didn't just have to work on just one apparatus for the whole hour."
  
• "I would exercise more often if this class time was more convenient...I wish I could pick my own class time."
  
• "Whoa, this class is way too hard. I wish we could slow it down so I can perform the exercises correctly!"

If so, then private Pilates training is the way to go!

Get a free 30-minute introductory session!

 Email me to set up an appointment.

Introductory Special: 3 sessions, $99

...That's practically half off!

Fine print: This special is for new clients, please pre-pay for all 3 sessions in advance. Sessions must be completed within 3 months of purchase.

Regular Rates

Solo Pilates: $65 per hour

Duets: $80 per hour ($40 per person)

Duets can be a more economical option for those interested in privates!

Private Mat Classes: I travel to you! 4-8 students per class. Sliding scale rates, approximately $12 per person.

$25 Private Sessions at People's Movement:

One Saturday per month, get a $25 private!

Email me for upcoming dates.

One-on-one Pilates training can benefit your body in a way that no group class can! When you are the only client, you reap the the benefits of seemingly tiny corrections that can make a world of difference in your practice.

In your first session, we will work together to assess your body alignment, discuss your goals and challenges, and learn the fundamentals of a strong Pilates technique. Moving forward, I will develop a training program to help you develop in your challenge areas and  maximize your areas of strength. We will work on diverse equipment, including:

• The popular Reformer
• The versatile Tower/Cadillac
• The core-challenging Wunda Chair
• The fun Step Barrel
• The integral Mat Work

I'll also employ the use of small props and apparatus like the Magic Circle, TheraBands, balls, foam rollers, and other creative improvisational items to enhance your strength, flexibility, and level of FUN!