Is Private Pilates Training for You?

When you take a group class, do any of these thoughts pop into your head?

• "I wish this class could be modified to accommodate my injuries.

• "This class is way too easy--I want a challenge!"

• "This class is way too hard. I wish we could slow it down so I can perform the exercises correctly!"
  
• "I love variety...I get bored on just one machine for the whole hour."

• "I wish I could pick my own class time."

If so, then private Pilates training is the way to go!

Get a free 30-minute introductory session!

 Email me to set up an appointment.

Special:

$75 off a Private Training Series!

Regular price: $225 for 3 sessions.

Special: $150 for 3 sessions!

Offer good through June 2013.

Fine print: Please pre-pay for all 3 sessions in advance. Sessions must be completed within 3 months of purchase.

Regular Rates

Solo Pilates: $75 per hour*

Duets: $90 per hour ($40 per person)

Duets can be a more economical option for those interested in privates!

Sliding Scale rates available based on need. 

Private Mat Classes: I travel to you! 4-8 students per class. Negotiable rates, depending on location and equipment. Approximately $12 per person.

One-on-one Pilates training can benefit your body in a way that no group class can! When you are the only client, you reap the the benefits of seemingly tiny corrections that can make a world of difference in your practice.

In your first session, we will work together to assess your body alignment, discuss your goals and challenges, and learn the fundamentals of a strong Pilates technique. Moving forward, I will develop a training program to help you develop in your challenge areas and  maximize your areas of strength. We will work on diverse equipment, including:

• Reformer
• Tower/Cadillac
• Wunda Chair
• Barrels and Arcs

And, of course, we will frequently visit the vital, foundational mat work. I'll also employ the use of small props and apparatus like the Magic Circle, TheraBands, balls, foam rollers, and other creative improvisational items to enhance your strength, flexibility, and level of fun!